Let's Get Physical!

12 comments
Since I am still raving about my lifestyle change, I'm linking up today with Let's Get Physical!

Confessions
-I am at my weakest in this certain time of the month when I'm craving everything. One minute I want the saltiest snack, the next minute, I want a whole chocolate bar. #bipolar
-I have been lazy in doing my full workout. I make it a point that I work my abs out all the time though!
-My back and chest muscles are weak. I have yet to do 15 [manly] push-ups in a row.
-I have not worked out as much as I used to. I've only been doing 1-2 full workouts a week. And very little workout on other days.

Facts
-I LOVE chocolate. To me, a day without chocolate is a day gone to waste.
-I do not like jumping jacks very much.
-I doze off easily. 

Goals
-Lose 5 more pounds. They say the last five is the hardest to lose so I'm going to try hard to satisfy my cravings by eating fruits and refraining from snacking.
-Continue to make better choices. Ya know, like choosing veggie burger over a real hamburger.
-Eat out less.
-Be more active and keep on pushing the husband to try new activities together - these are what I have in mind - hiking, walk around our neighborhood, bike [this is actually something Ron wants to do].
-Do 20 straight regular push-ups
-Get back to doing my 6 full work outs every week.

Care to share your tips on staying fit? :)


Simply Evani

12 comments:

  1. I think you look so good! MY tips...I actually really love the one about not eating after 7pm. Except sometimes I change that to 8pm. I saw a major transformation there!

    ReplyDelete
  2. Great goals girlfriend! I like the idea of pushing Ron out to do it with you, I think that's something I should do with Rob too. I'm a big chocolate fan too, I try to make concessions like I can only have dark chocolate which is better for us anyways! I definitely have a similar problem around a certain time of month but hey, I say that's a perfect time to give us a break, it is hormones after all. Thank you for linking up, so happy to have you!

    ReplyDelete
  3. Awesome goals! I'm with you on chocolate, I usually have a piece a day. I love that you're going to try couples activities, I love working out or going on a hike with my husband. Good luck!

    ReplyDelete
  4. i totally get the salty-sweet thing! that's why ice cream and fries from mcdonalds go together so well :)

    rockoomph.blogspot.com
    mobilemorsels.blogspot.com

    ReplyDelete
  5. you look great! i just joined 24 hour fitness and it was so hard to get myself in the gym, but im so motivated to eat better and live a healthier lifestyle, including working out. you're a motivation!

    Miyan
    miyanbenita.com

    ReplyDelete
  6. Skip the veggie burger if you're eating out! If they have a turkey burger, go for that.

    ReplyDelete
  7. You are not alone we are all a sucker for a chocolate bar at that time of the month! Cute bathers they look fantastic on you :D

    ReplyDelete
  8. lol, Rob is pushing ME to work out. He's making me bring my running shoes to EUROPE so we can run in the morning. I'm like, "YOU CRAY" but I am bringing it with me...

    Gurl we need to live closer! haha

    ReplyDelete
  9. Great goals. I've got a big love for chocolate too and most other sweet treats. Good luck!

    ReplyDelete
  10. i am on a crazy workout kick too! i should post my goals sometime too so you all can help keep me accountable!!

    xo,
    Sandy
    Sandy a la Mode

    ReplyDelete